Gerry Hierzer 4:23 row
1,013m
Meters
4:23.7
Time
2:10.1
Pace
62
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 103 |
July 15, 2018 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.7 | 1,013m | 2:10.1 | 159 | 846 | 21 |
| 4:23.0 | 1,014m | 2:09.6 | 160 | 852 | 21 |
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Workout Graph
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