Gerry Hierzer 4:23 row

1,013m

Meters

4:23.7

Time

2:10.1

Pace

62

Calories

Average Watts159
Calories Per Hour846
Stroke Rate21
Stroke Count92
Drag Factor103

July 15, 2018 13:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.7 1,013m 2:10.1 159 846 21
4:23.0 1,014m 2:09.6 160 852 21

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Workout Graph

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