Gerry Hierzer 4:18 row
1,010m
Meters
4:18.5
Time
2:07.9
Pace
62
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 111 |
July 16, 2018 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.5 | 1,010m | 2:07.9 | 167 | 874 | 22 |
| 4:18.0 | 1,011m | 2:07.5 | 168 | 879 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.