Gerry Hierzer 6:51 row
1,521m
Meters
6:51.0
Time
2:15.1
Pace
89
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 111 |
July 16, 2018 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:51.0 | 1,521m | 2:15.1 | 142 | 788 | 22 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 6:51.0 | 423m | 2:11.2 | 155 | 833 | 23 |
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Workout Graph
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