Gerry Hierzer 8:50 row
2,013m
Meters
8:50.4
Time
2:11.7
Pace
121
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 183 |
| Drag Factor | 111 |
July 18, 2018 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.4 | 2,013m | 2:11.7 | 153 | 826 | 21 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 8:50.0 | 882m | 2:10.3 | 158 | 843 | 21 |
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Workout Graph
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