Gerry Hierzer 13:20 row
3,012m
Meters
13:20.3
Time
2:12.8
Pace
179
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 273 |
| Drag Factor | 110 |
July 18, 2018 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.3 | 3,012m | 2:12.8 | 149 | 813 | 20 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 13:20.0 | 767m | 2:10.3 | 158 | 843 | 20 |
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Workout Graph
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