Gerry Hierzer 4:16 row
1,014m
Meters
4:16.7
Time
2:06.5
Pace
63
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 111 |
July 18, 2018 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.7 | 1,014m | 2:06.5 | 173 | 893 | 22 |
| 4:16.0 | 1,015m | 2:06.1 | 175 | 900 | 22 |
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Workout Graph
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