Gerry Hierzer 4:23 row
1,015m
Meters
4:23.8
Time
2:09.9
Pace
62
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 116 |
July 19, 2018 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 1,015m | 2:09.9 | 159 | 848 | 21 |
| 4:23.0 | 1,015m | 2:09.5 | 161 | 853 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.