Gerry Hierzer 13:18 row
3,018m
Meters
13:18.6
Time
2:12.3
Pace
181
Calories
96
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 101 |
July 20, 2018 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.6 | 3,018m | 2:12.3 | 151 | 820 | 20 | 96 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 141 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 147 |
| 13:18.0 | 761m | 2:10.0 | 159 | 847 | 19 |
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