Gerry Hierzer 4:32 row
1,010m
Meters
4:32.1
Time
2:14.7
Pace
60
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 102 |
July 20, 2018 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.1 | 1,010m | 2:14.7 | 143 | 792 | 19 |
| 4:32.0 | 1,011m | 2:14.5 | 144 | 794 | 19 |
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Workout Graph
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