Gerry Hierzer 13:09 row
3,007m
Meters
13:09.1
Time
2:11.2
Pace
181
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 100 |
July 22, 2018 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.1 | 3,007m | 2:11.2 | 155 | 833 | 20 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 13:09.0 | 727m | 2:09.9 | 159 | 848 | 19 |
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Workout Graph
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