Gerry Hierzer 4:17 row
1,010m
Meters
4:17.3
Time
2:07.3
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 110 |
July 24, 2018 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.3 | 1,010m | 2:07.3 | 169 | 882 | 22 |
| 4:17.0 | 1,011m | 2:07.1 | 170 | 886 | 22 |
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Workout Graph
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