Gerry Hierzer 8:46 row
2,017m
Meters
8:46.6
Time
2:10.5
Pace
122
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 110 |
July 24, 2018 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.6 | 2,017m | 2:10.5 | 157 | 841 | 20 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 8:46.0 | 873m | 2:09.4 | 161 | 855 | 20 |
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Workout Graph
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