Gerry Hierzer 4:24 row
1,012m
Meters
4:24.1
Time
2:10.4
Pace
61
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 110 |
July 24, 2018 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.1 | 1,012m | 2:10.4 | 158 | 842 | 21 |
| 4:24.0 | 1,013m | 2:10.3 | 158 | 844 | 21 |
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Workout Graph
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