Gerry Hierzer 4:19 row
1,011m
Meters
4:19.8
Time
2:08.4
Pace
62
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 108 |
July 25, 2018 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.8 | 1,011m | 2:08.4 | 165 | 867 | 20 |
| 4:19.0 | 1,012m | 2:07.9 | 167 | 874 | 20 |
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Workout Graph
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