Gerry Hierzer 4:16 row
1,008m
Meters
4:16.6
Time
2:07.2
Pace
63
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 99 |
July 30, 2018 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.6 | 1,008m | 2:07.2 | 170 | 884 | 22 |
| 4:16.0 | 1,008m | 2:06.9 | 171 | 888 | 22 |
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Workout Graph
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