Gerry Hierzer 8:50 row
2,014m
Meters
8:50.7
Time
2:11.7
Pace
121
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 190 |
| Drag Factor | 99 |
July 30, 2018 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.7 | 2,014m | 2:11.7 | 153 | 826 | 22 | |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 148 |
| 8:50.0 | 881m | 2:10.5 | 157 | 841 | 22 |
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Workout Graph
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