Gerry Hierzer 4:21 row
1,012m
Meters
4:21.4
Time
2:09.1
Pace
62
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 98 |
July 30, 2018 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.4 | 1,012m | 2:09.1 | 162 | 859 | 23 |
| 4:21.0 | 1,013m | 2:08.8 | 164 | 863 | 23 |
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Workout Graph
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