Gerry Hierzer 4:19 row
1,009m
Meters
4:19.8
Time
2:08.7
Pace
62
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 108 |
July 31, 2018 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.8 | 1,009m | 2:08.7 | 164 | 864 | 21 |
| 4:19.0 | 1,009m | 2:08.3 | 166 | 869 | 21 |
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Workout Graph
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