Gerry Hierzer 8:50 row
2,011
Meters
8:50.1
Time
2:11.8
Pace
121
Calories
69
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 174 |
| Drag Factor | 107 |
July 31, 2018 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:50.1 | 2,011 | 2:11.8 | 153 | 821 | 121 | 20 | 69 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 | 138 |
| 8:50.0 | 884 | 2:10.0 | 159 | 845 | 54 | 20 |
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Workout Graph
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