Gerry Hierzer 4:25 row
1,015m
Meters
4:25.2
Time
2:10.6
Pace
62
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 115 |
July 31, 2018 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.2 | 1,015m | 2:10.6 | 157 | 840 | 21 |
| 4:25.0 | 1,016m | 2:10.4 | 158 | 843 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.