Gerry Hierzer 4:29 row

1,036m

Meters

4:29.9

Time

2:10.2

Pace

63

Calories

Average Watts158
Calories Per Hour844
Stroke Rate20
Stroke Count90
Drag Factor100

August 01, 2018 12:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.9 1,036m 2:10.2 158 844 20
4:29.0 1,037m 2:09.7 160 852 20

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Workout Graph

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