Gerry Hierzer 8:53 row
2,012m
Meters
8:53.2
Time
2:12.5
Pace
120
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 100 |
August 01, 2018 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.2 | 2,012m | 2:12.5 | 150 | 817 | 21 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 8:53.0 | 895m | 2:10.1 | 159 | 846 | 21 |
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Workout Graph
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