Gerry Hierzer 13:36 row
2,998m
Meters
13:36.5
Time
2:16.1
Pace
175
Calories
93
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 100 |
August 02, 2018 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.5 | 2,998m | 2:16.1 | 139 | 777 | 23 | 93 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 139 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 140 |
| 13:36.0 | 793m | 2:16.1 | 139 | 776 | 23 |
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