Gerry Hierzer 13:03 row
2,903
Meters
13:03.7
Time
2:14.9
Pace
170
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
August 02, 2018 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:03.7 | 2,903 | 2:14.9 | 142 | 780 | 170 | 23 | 137 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 | 137 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 | 138 |
| 13:03.7 | 666 | 2:17.9 | 133 | 744 | 38 | 22 |