Gerry Hierzer 3:57 row
898m
Meters
3:57.3
Time
2:12.1
Pace
54
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 99 |
August 05, 2018 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.3 | 898m | 2:12.1 | 152 | 822 | 24 |
| 3:57.0 | 899m | 2:11.8 | 153 | 825 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.