Gerry Hierzer 8:56 row
2,008m
Meters
8:56.1
Time
2:13.4
Pace
119
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 99 |
August 05, 2018 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.1 | 2,008m | 2:13.4 | 147 | 806 | 20 | |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 140 |
| 8:56.0 | 891m | 2:12.4 | 151 | 818 | 20 |
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