Gerry Hierzer 4:27 row
1,035m
Meters
4:27.9
Time
2:09.4
Pace
63
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 106 |
August 06, 2018 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.9 | 1,035m | 2:09.4 | 161 | 855 | 20 |
| 4:27.0 | 1,036m | 2:08.8 | 164 | 862 | 20 |
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Workout Graph
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