Gerry Hierzer 8:52 row
2,019m
Meters
8:52.5
Time
2:11.8
Pace
121
Calories
70
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 190 |
| Drag Factor | 105 |
August 06, 2018 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.5 | 2,019m | 2:11.8 | 153 | 825 | 22 | 70 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 139 |
| 8:52.0 | 891m | 2:10.1 | 159 | 845 | 21 |
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Workout Graph
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