Gerry Hierzer 8:59 row
2,011m
Meters
8:59.5
Time
2:14.1
Pace
118
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 174 |
| Drag Factor | 105 |
August 06, 2018 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.5 | 2,011m | 2:14.1 | 145 | 799 | 20 | |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 136 |
| 8:59.0 | 899m | 2:12.9 | 149 | 812 | 20 |
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Workout Graph
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