Gerry Hierzer 4:31 row
1,037m
Meters
4:31.1
Time
2:10.7
Pace
63
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 103 |
August 06, 2018 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.1 | 1,037m | 2:10.7 | 157 | 839 | 20 |
| 4:31.0 | 1,038m | 2:10.5 | 157 | 841 | 20 |
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Workout Graph
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