Gerry Hierzer 4:49 row
1,111m
Meters
4:49.2
Time
2:10.1
Pace
68
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 103 |
August 06, 2018 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.2 | 1,111m | 2:10.1 | 159 | 846 | 21 |
| 4:49.0 | 1,112m | 2:09.9 | 160 | 848 | 21 |
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Workout Graph
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