Gerry Hierzer 4:27 row

1,025m

Meters

4:27.9

Time

2:10.6

Pace

62

Calories

Average Watts157
Calories Per Hour839
Stroke Rate20
Stroke Count90
Drag Factor105

August 09, 2018 21:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.9 1,025m 2:10.6 157 839 20
4:27.0 1,025m 2:10.2 158 845 20

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Workout Graph

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