Gerry Hierzer 4:26 row
1,028m
Meters
4:26.0
Time
2:09.3
Pace
63
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 104 |
August 10, 2018 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.0 | 1,028m | 2:09.3 | 162 | 856 | 20 |
| 4:26.0 | 1,029m | 2:09.2 | 162 | 857 | 20 |
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Workout Graph
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