Gerry Hierzer 1x2000m/2:00r row
2,000m
Meters
8:52.4
Time
2:13.1
Pace
119
Calories
| Rest Distance | 431m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,431m |
| Overall Time | 10:52.4 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 104 |
August 10, 2018 20:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.4 | 2,000m | 2:13.1 | 148 | 810 | 19 | |
| 8:52.4 | 2,000m | 2:13.1 | 148 | 810 | 19 | 156 |
| r431m |
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Workout Graph
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