Gerry Hierzer 4:33 row
1,068m
Meters
4:33.4
Time
2:07.9
Pace
66
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 103 |
August 11, 2018 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.4 | 1,068m | 2:07.9 | 167 | 874 | 24 |
| 4:33.0 | 1,069m | 2:07.6 | 168 | 878 | 24 |
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Workout Graph
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