Gerry Hierzer 9:01 row
2,069m
Meters
9:01.0
Time
2:10.7
Pace
125
Calories
73
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 103 |
August 11, 2018 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.0 | 2,069m | 2:10.7 | 157 | 839 | 22 | 73 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 145 |
| 9:01.0 | 928m | 2:09.8 | 160 | 850 | 21 |
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Workout Graph
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