Gerry Hierzer 15:02 row
3,358m
Meters
15:02.6
Time
2:14.3
Pace
199
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 102 |
August 11, 2018 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.6 | 3,358m | 2:14.3 | 144 | 796 | 22 | |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 22 | 140 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 22 | 145 |
| 15:02.0 | 687m | 2:12.4 | 151 | 818 | 21 |
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