Gerry Hierzer 3:20 row
722m
Meters
3:20.7
Time
2:18.9
Pace
42
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 103 |
August 11, 2018 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.7 | 722m | 2:18.9 | 130 | 748 | 23 | |
| 3:20.0 | 722m | 2:18.5 | 132 | 753 | 23 | 136 |
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Workout Graph
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