Gerry Hierzer 5:04 row
1,176m
Meters
5:04.0
Time
2:09.2
Pace
72
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 103 |
August 11, 2018 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,176m | 2:09.2 | 162 | 857 | 27 | |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 150 |
| 5:04.0 | 16m | 2:05.0 | 179 | 916 | 30 | 131 |
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