Gerry Hierzer 4:27 row
1,043m
Meters
4:27.6
Time
2:08.2
Pace
64
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 105 |
August 12, 2018 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.6 | 1,043m | 2:08.2 | 166 | 870 | 22 |
| 4:27.0 | 1,044m | 2:07.8 | 167 | 876 | 22 |
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Workout Graph
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