Gerry Hierzer 3:13 row
705m
Meters
3:13.8
Time
2:17.4
Pace
42
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
August 13, 2018 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.8 | 705m | 2:17.4 | 135 | 763 | 19 | 139 |
| 3:08.4 | 705m | 2:13.6 | 147 | 804 | 19 | 139 |