Gerry Hierzer 13:15 row
3,008m
Meters
13:15.0
Time
2:12.1
Pace
180
Calories
97
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 252 |
| Drag Factor | 108 |
August 13, 2018 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.0 | 3,008m | 2:12.1 | 152 | 821 | 19 | 97 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 143 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 148 |
| 13:15.0 | 745m | 2:10.8 | 156 | 837 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.