Gerry Hierzer 4:22 row
1,020m
Meters
4:22.2
Time
2:08.5
Pace
63
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 108 |
August 16, 2018 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.2 | 1,020m | 2:08.5 | 165 | 867 | 21 |
| 4:22.0 | 1,021m | 2:08.3 | 166 | 870 | 21 |
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Workout Graph
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