Gerry Hierzer 6:29 row
1,508m
Meters
6:29.1
Time
2:09.0
Pace
93
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 99 |
August 16, 2018 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.1 | 1,508m | 2:09.0 | 163 | 860 | 23 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 6:29.0 | 352m | 2:06.4 | 173 | 896 | 22 |
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Workout Graph
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