Gerry Hierzer 4:22 row
1,007m
Meters
4:22.3
Time
2:10.2
Pace
61
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 108 |
August 19, 2018 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.3 | 1,007m | 2:10.2 | 158 | 845 | 19 |
| 4:22.0 | 1,008m | 2:09.9 | 159 | 848 | 19 |
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Workout Graph
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