Gerry Hierzer 2x750m/2:00r row
1,500m
Meters
6:24.4
Time
2:08.1
Pace
92
Calories
146
Heart Rate
| Rest Distance | 749m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,249m |
| Overall Time | 10:24.4 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 107 |
August 19, 2018 14:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.4 | 1,500m | 2:08.1 | 166 | 872 | 21 | 146 |
| 3:12.3 | 750m | 2:08.2 | 166 | 871 | 21 | 144 |
| 3:12.2 | 750m | 2:08.1 | 166 | 872 | 20 | 148 |
| r749m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.