Gerry Hierzer 1x750m/2:00r row
750m
Meters
3:11.1
Time
2:07.4
Pace
46
Calories
| Rest Distance | 387m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,137m |
| Overall Time | 5:11.1 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 108 |
August 19, 2018 15:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.1 | 750m | 2:07.4 | 169 | 882 | 21 | |
| 3:11.1 | 750m | 2:07.4 | 169 | 882 | 21 | |
| r387m |
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Workout Graph
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