Gerry Hierzer 2x750m/2:00r row
1,500m
Meters
6:18.0
Time
2:06.0
Pace
94
Calories
| Rest Distance | 785m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,285m |
| Overall Time | 10:18.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 107 |
August 19, 2018 15:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.0 | 1,500m | 2:06.0 | 175 | 902 | 21 | |
| 3:08.4 | 750m | 2:05.6 | 177 | 907 | 21 | 152 |
| 3:09.6 | 750m | 2:06.4 | 173 | 896 | 20 | 154 |
| r785m |
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Workout Graph
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