Gerry Hierzer 8:45 row
2,008m
Meters
8:45.0
Time
2:10.7
Pace
122
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 107 |
August 19, 2018 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.0 | 2,008m | 2:10.7 | 157 | 839 | 21 | |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 147 |
| 8:45.0 | 868m | 2:09.6 | 161 | 853 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.