Gerry Hierzer 8:47 row
2,011m
Meters
8:47.6
Time
2:11.1
Pace
122
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 179 |
| Drag Factor | 107 |
August 19, 2018 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.6 | 2,011m | 2:11.1 | 155 | 833 | 21 | |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 142 |
| 8:47.0 | 881m | 2:08.8 | 164 | 863 | 21 |
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Workout Graph
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